Elderwerks Senior Resource Directory 2025/2026

HEALTH & FITNESS

Golden Oak Personal Training 847-748-0890 goldenoakpt.com Private training at home, studio, or virtually. Works primarily with seniors. Moon Willow Tai Chi & Wellness 847-308-0469 moonwillowtaichi.com Provides virtual classes for Chair Tai Chi and traditional Tai Chi to seniors of all ability levels. No Place Like Home Physical Therapy 847-217-2564 Brenda Bogue, PT One-on-one physical therapy, strength training, balance & gait training, cardio/ conditioning training, customized home exercise programs, and more.

HEALTH & FITNESS Advocate Good Shepherd Hospital Health & Fitness Center

1301 S. Barrington Rd. Barrington, IL 60010 847-620-4500 www.advocatehealth.com

Destination Fitness In Home Exercise and Rehab Exercise Therapy 847-370-3011 www.destinedtobefit.com Our Senior Fitness Specialists and Exercise Therapists will help create a safe, yet effective exercise routine to help with balance, flexibility, coordination, and agility. From post rehabilitation, post stroke and spinal cord injuries, to senior strengthening fitness, we can cater to your needs and help you stay strong in the comfort of your home. Serves clients in the Chicago and Milwaukee metro areas. *See ad below.

“ Keep your face always toward the sunshine, and shadows will fall behind you. ” Walt Whitman

Silver Sneakers 866-584-7389 tools.silversneakers.com

A health and fitness program for adults aged 65 and above. Offered at no cost with eligible Medicare plans. Online fitness classes, on-demand videos, and access to gyms across the country.

Celebrating our 21 st Year! Celebrating our 25th Year!

In-Home Personal Training Post Rehab Exercise Senior Exercise Therapy to gain Strength & Mobility

www.DestinedToBeFit.com

Our Exercise Physiologists & Rehab Therapists help you reach your goals in the comfort of your home!

847-370-3011

Jill Lindberg, Founder

156

(855) 462 0100

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